{"id":17453,"date":"2021-03-05T10:54:30","date_gmt":"2021-03-05T15:54:30","guid":{"rendered":"https:\/\/wproadmaps.com\/?p=17453"},"modified":"2022-08-02T10:52:55","modified_gmt":"2022-08-02T14:52:55","slug":"the-10-commandments-of-hygiene-for-remote-work-productivity","status":"publish","type":"post","link":"https:\/\/wproadmaps.com\/the-10-commandments-of-hygiene-for-remote-work-productivity\/","title":{"rendered":"The 10 Commandments of Hygiene for Remote Work Productivity"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17453\" class=\"elementor elementor-17453\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-cd12e00 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd12e00\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e6dab4\" data-id=\"5e6dab4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c704207 elementor-widget elementor-widget-text-editor\" data-id=\"c704207\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Wait. What?<\/strong> There are hygiene habits that can help with productivity?<\/p><p>I know it seems silly but it\u2019s true. I have worked remotely on-and-off for several decades now and have discovered that some of the benefits of working from home (like no need to shower or change out of your pajamas) can actually make you less productive. Here are my <strong>10 Commandments of Hygiene<\/strong>, developed over time, that if followed, will help you stay alert, focused, and ready for work.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-d1b79e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1b79e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5d7ef97\" data-id=\"5d7ef97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d414834 elementor-widget elementor-widget-heading\" data-id=\"d414834\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Thou Shalt Make Thine Bed Immediately Upon Rising<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4cb2c2 elementor-widget elementor-widget-text-editor\" data-id=\"e4cb2c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>This one is simple. Making your bed as soon as you get up in the morning makes it much harder to allow yourself to climb back in. Works wonders!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2da9837 elementor-widget elementor-widget-heading\" data-id=\"2da9837\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Thou Shalt Take an Early Morning Shower<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-7261e85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7261e85\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c94d2d9\" data-id=\"c94d2d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2097e21 elementor-widget elementor-widget-text-editor\" data-id=\"2097e21\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Working from home (especially if you live alone) makes it way too easy to let this one go. So why do it? Well, primarily to stimulate your brain. Most folks agree they get some of their best ideas in the shower. I know that\u2019s definitely true for me.<\/p><p>In an article on the Thin Difference website, quoting a study done by Cognitive Scientist Scott Barry Kaufman:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2acbf8a\" data-id=\"2acbf8a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c909105 elementor-widget elementor-widget-image\" data-id=\"c909105\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"447\" height=\"791\" src=\"https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/taking-a-shower.jpg\" class=\"attachment-large size-large wp-image-17463\" alt=\"woman taking a morning shower\" srcset=\"https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/taking-a-shower.jpg 447w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/taking-a-shower-170x300.jpg 170w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/taking-a-shower-28x50.jpg 28w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/taking-a-shower-215x380.jpg 215w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/taking-a-shower-57x100.jpg 57w\" sizes=\"(max-width: 447px) 100vw, 447px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-68c8c15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68c8c15\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6f4fb00\" data-id=\"6f4fb00\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fc1f28 elementor-widget elementor-widget-text-editor\" data-id=\"5fc1f28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\"><strong><em>\u201cShowers are a safe place that provides \u2018a dopamine high, relaxed state, and distracted mind,\u2019 factors that are ideal for the creativity and idea formation. Dopamine, critical to creativity, is released when we\u2019re relaxed, feeling great, listening to music, exercising, and yes, taking a shower.\u201d<\/em><\/strong><\/p><p>So do it. Do it EVERY DAY.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a360e42 elementor-widget elementor-widget-heading\" data-id=\"a360e42\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Thou Shalt Brush Thine Teeth <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91f683b elementor-widget elementor-widget-text-editor\" data-id=\"91f683b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I know, I know. Hopefully everyone is still brushing their teeth even though they don\u2019t have to go into the office. But when you\u2019re working from home, there are 2 other times you might want to brush again.<\/p><ul><li><em>Before <u>EVERY<\/u> Zoom call.<\/em> Nothing is more disturbing than watching a Zoom replay and noticing you have some leftover lunch on your teeth. Whether you\u2019re presenting or simply an attendee, people will notice. Don\u2019t ask me how I know this. &lt;grin&gt;<\/li><li><em>To overcome the 3pm slump.<\/em> Not everyone experiences the afternoon slump but a lot of folks do (including me). If you notice yourself drifting in attention or feeling sleepy, get up and go brush your teeth again \u2013 for a while. It\u2019s surprising how much this can energize you plus give you a nice minty afterglow.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b479170 elementor-widget elementor-widget-heading\" data-id=\"b479170\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Thou Shalt Put On Thine Shoes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-d10317b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d10317b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8f55bb2\" data-id=\"8f55bb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9cf30e elementor-widget elementor-widget-image\" data-id=\"e9cf30e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"798\" height=\"600\" src=\"https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/bunnyslippers.jpg\" class=\"attachment-large size-large wp-image-17464\" alt=\"bunny slippoers\" srcset=\"https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/bunnyslippers.jpg 798w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/bunnyslippers-300x226.jpg 300w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/bunnyslippers-768x577.jpg 768w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/bunnyslippers-400x300.jpg 400w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/bunnyslippers-50x38.jpg 50w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/bunnyslippers-380x286.jpg 380w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/bunnyslippers-100x75.jpg 100w\" sizes=\"(max-width: 798px) 100vw, 798px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-71d4381\" data-id=\"71d4381\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f8add2 elementor-widget elementor-widget-text-editor\" data-id=\"2f8add2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ahhh\u2026 Going barefoot or padding around in your snuggly bunny slippers feels great but it doesn\u2019t set your mind to a work approach. I have found putting on my most comfortable pair of street shoes simply makes me feel more like working.<\/p><p>Try it and I\u2019ll bet you\u2019ll be surprised at the results.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-ee9753e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee9753e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-452f122\" data-id=\"452f122\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7a4cf4 elementor-widget elementor-widget-heading\" data-id=\"c7a4cf4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. Thou Shalt Get Fully Dressed Daily<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-120b85e elementor-widget elementor-widget-text-editor\" data-id=\"120b85e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Once again, those jammie pants are soooo comfortable. And even if you\u2019re participating in online on-camera communication, nobody can see you below the waste so\u2026<\/p><p>Nope! You need to get fully dressed for the same reason you want to put on street shoes. Wearing street clothes simply sets your mind that this is a work day at a \u201creal\u201d job with the added plus that looking nice will boost your confidence. And many folks you communicate with via phone or online will notice the confidence, even if they can\u2019t see you.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4532192 elementor-widget elementor-widget-heading\" data-id=\"4532192\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6. Thou Shalt Tidy Thine Desk Weekly<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bc0749 elementor-widget elementor-widget-text-editor\" data-id=\"1bc0749\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I am super-lazy about opening, sorting, and filing mail because most of what I receive are bills that are auto-paid. Shamefully, my desk ends up with piles and piles of \u201cI\u2019ll get to it later\u201d (because I don\u2019t want to do it) stuff. And as the piles grow, I am less and less inclined to allot time to deal with it.<\/p><p>Lately I have taken up the practice of tidying my desk every Friday afternoon, and just dealing with 1 week\u2019s worth of desk clutter at a time. If I\u2019m working over the weekend, which I often do, this makes Saturday morning oh-so-much-more-productive. If you don\u2019t work weekends, you\u2019ll get the same result on Monday morning. Even if you like a little clutter, which is certainly acceptable, a tidy desk tends to make you calmer and more focused.<\/p><p>This is my quest. Although I admit I fail on this one from time to time.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3f1471 elementor-widget elementor-widget-heading\" data-id=\"d3f1471\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7. Thou Shalt Decorate Thine Office<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ebf92a elementor-widget elementor-widget-text-editor\" data-id=\"9ebf92a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I\u2019ve had some pictures and posters stacked up in the corner to hang in my office \u201cone day.\u201d But I\u2019m renovating other parts of my home and the office has just not been a priority\u2026 until recently. I just decided, because I spend a majority of each day in that room, it was in my best interest to move my desk to the other side of the room and finally hang the art.<\/p><p>Ahhhh\u2026. Now when I walk into my office, I have a feeling of joy (instead of stepping over the household clutter to get to my cluttered desk). And joy, my friends, is just plain healthy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a168c4 elementor-widget elementor-widget-heading\" data-id=\"6a168c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8. Thou Shalt Take Breaks<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e83e643 elementor-widget elementor-widget-text-editor\" data-id=\"e83e643\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I have a natural \u201cbreak maker\u201d named Rudy that needs to go for a walk several times a day. But even if you don\u2019t, I highly recommend some fresh air when you need to get re-energized. Short on time? Walk faster.<\/p><p>If weather doesn\u2019t permit a walk outside, then take a 15 minute break and do something active, like sweep the kitchen floor or pick up the toys in the playroom. Getting your blood pumping, even a little bit, will help your brain and body.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3050c4 elementor-widget elementor-widget-heading\" data-id=\"a3050c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">9. Thou Shalt Play Music When Concentrating<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ddf7a4 elementor-widget elementor-widget-text-editor\" data-id=\"6ddf7a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>And no, I don\u2019t mean a playlist of your favorite songs you feel compelled to sing (or dance) along with (see Commandment #10). I\u2019m talking about that kind of music that makes you relaxed and focused.<\/p><p>For this, I highly recommend <a href=\"https:\/\/www.brain.fm\/\">Brain.fm<\/a>. (Functional Music to Improve Focus in 15 Minutes) Their <em>\u201cscience-first approach creates music that sounds different\u2013and affects your brain differently\u2013than any other music.\u201d<\/em> You can try it for free and see if it helps. I know it helps me! I remember noticing this fact as far back as grade school. I could always concentrate better when there was non-intrusive music playing.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a75a72d elementor-widget elementor-widget-heading\" data-id=\"a75a72d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">10. Thou Shalt Not Distract Thyself<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bce3cae elementor-widget elementor-widget-text-editor\" data-id=\"bce3cae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Multi-tasking&#8230; Just stop!<\/p><p>I admit it. I\u2019m guilty of this but if you are multi-tasking you are not giving anything primary focus and this inevitably results in lower productivity. Everyone thinks it\u2019s a way to increase productivity when exactly the opposite is usually true.<\/p><p>Time and time again, when I try to listen to a podcast or some online training while working on something else, I am either re-working the work or replaying the podcast or video. Even when participating in a relaxed chat session, like the WP Roadmaps weekly Friday chat, if I\u2019m doing something else at the same time, I may miss something someone said (or typed in the chat) that was important or funny. Everyone in the group deserves your undivided attention and you deserve to be more productive.<\/p><p>Multi-tasking just does not work for being more productive\u2026 so stop it.<\/p><p>===<\/p><p>So there you have it. My <em><strong>10 Commandments of Hygiene for Remote Work Productivity<\/strong><\/em> that I try to follow every day. Do I ALWAYS adhere to all 10 every day? Of course not. But I have them posted on the wall in plain view so when I\u2019m feeling lazy, distracted, sleepy, or unmotivated, it helps me remember and I usually get up and go put on my shoes.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-661f922 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"661f922\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb100c2\" data-id=\"bb100c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4dd8f3 elementor-widget elementor-widget-heading\" data-id=\"f4dd8f3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Want to learn how to consistently get your projects completed on time and within budget?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6746f196 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6746f196\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7b30d76e\" data-id=\"7b30d76e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-458679c9 elementor-widget elementor-widget-image\" data-id=\"458679c9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wproadmaps.com\/joinus\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/07\/WPPMA-Logo-Stacked-600x600.jpg\" class=\"attachment-medium size-medium wp-image-22323\" alt=\"\" srcset=\"https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/07\/WPPMA-Logo-Stacked-600x600.jpg 600w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/07\/WPPMA-Logo-Stacked.jpg 1024w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/07\/WPPMA-Logo-Stacked-300x300.jpg 300w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/07\/WPPMA-Logo-Stacked-768x768.jpg 768w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/07\/WPPMA-Logo-Stacked-50x50.jpg 50w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/07\/WPPMA-Logo-Stacked-380x380.jpg 380w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/07\/WPPMA-Logo-Stacked-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-56d59478\" data-id=\"56d59478\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b393446 elementor-widget elementor-widget-text-editor\" data-id=\"7b393446\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/wproadmaps.com\/joinus\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Join the WP Project Manager&#8217;s Academy<\/strong><\/span><\/a> &#8211; a FREE membership program where you can learn everything you need to know to consistently get your projects completed on time, within budget, with features that meet the client&#8217;s business requirements WITHOUT sacrificing profit.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-55566b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55566b6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ea210b6\" data-id=\"ea210b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fcc52c8 elementor-widget elementor-widget-text-editor\" data-id=\"fcc52c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>You might also want to\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/WordPressPM\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Join our Facebook Group<\/strong><\/span><\/a>\u00a0 where we have weekly live trainings on all things project and productivity management as well as a Friday chat session.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d9f7c59\" data-id=\"d9f7c59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7241d4a elementor-widget elementor-widget-image\" data-id=\"7241d4a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/groups\/WordPressPM\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"987\" height=\"501\" src=\"https:\/\/wproadmaps.com\/wp-content\/uploads\/2019\/05\/facebookGROUPheader3insta.png\" class=\"attachment-large size-large wp-image-4994\" alt=\"\" srcset=\"https:\/\/wproadmaps.com\/wp-content\/uploads\/2019\/05\/facebookGROUPheader3insta.png 987w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2019\/05\/facebookGROUPheader3insta-300x152.png 300w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2019\/05\/facebookGROUPheader3insta-768x390.png 768w, https:\/\/wproadmaps.com\/wp-content\/uploads\/2019\/05\/facebookGROUPheader3insta-400x203.png 400w\" sizes=\"(max-width: 987px) 100vw, 987px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4edd13c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4edd13c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74f9a53\" data-id=\"74f9a53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wait. What? There are hygiene habits that can help with productivity? I know it seems silly but it\u2019s true. I have worked remotely on-and-off for several decades now and have discovered that some of the benefits of working from home (like no need to shower or change out of your pajamas) can actually make you&#8230;<\/p>\n","protected":false},"author":2,"featured_media":17458,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[34],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The 10 Commandments of Hygiene for Remote Work Productivity - WP Roadmaps<\/title>\n<meta name=\"description\" content=\"Not showering or changing out of your pajamas, although perks when doing remote work, can actually have a negative impact on productivity. 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Here are my 10 Commandments of Hygiene, developed over time, that if followed, will help you stay alert, focused, and ready for work on your #WordPress projects.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wproadmaps.com\/the-10-commandments-of-hygiene-for-remote-work-productivity\/\" \/>\n<meta property=\"og:site_name\" content=\"WP Roadmaps\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WProadmaps\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-05T15:54:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-02T14:52:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/brushing-teeth.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"847\" \/>\n\t<meta property=\"og:image:height\" content=\"565\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Beth Livingston\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@wproadmaps\" \/>\n<meta name=\"twitter:site\" content=\"@wproadmaps\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Beth Livingston\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wproadmaps.com\/the-10-commandments-of-hygiene-for-remote-work-productivity\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wproadmaps.com\/the-10-commandments-of-hygiene-for-remote-work-productivity\/\"},\"author\":{\"name\":\"Beth Livingston\",\"@id\":\"https:\/\/wproadmaps.com\/#\/schema\/person\/1bac4124dd63c40636a1e6929ddcdb44\"},\"headline\":\"The 10 Commandments of Hygiene for Remote Work Productivity\",\"datePublished\":\"2021-03-05T15:54:30+00:00\",\"dateModified\":\"2022-08-02T14:52:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wproadmaps.com\/the-10-commandments-of-hygiene-for-remote-work-productivity\/\"},\"wordCount\":1346,\"publisher\":{\"@id\":\"https:\/\/wproadmaps.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/wproadmaps.com\/the-10-commandments-of-hygiene-for-remote-work-productivity\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/brushing-teeth.jpg\",\"articleSection\":[\"Miscellaneous WordPress Opinions\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wproadmaps.com\/the-10-commandments-of-hygiene-for-remote-work-productivity\/\",\"url\":\"https:\/\/wproadmaps.com\/the-10-commandments-of-hygiene-for-remote-work-productivity\/\",\"name\":\"The 10 Commandments of Hygiene for Remote Work Productivity - WP Roadmaps\",\"isPartOf\":{\"@id\":\"https:\/\/wproadmaps.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wproadmaps.com\/the-10-commandments-of-hygiene-for-remote-work-productivity\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wproadmaps.com\/the-10-commandments-of-hygiene-for-remote-work-productivity\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wproadmaps.com\/wp-content\/uploads\/2021\/03\/brushing-teeth.jpg\",\"datePublished\":\"2021-03-05T15:54:30+00:00\",\"dateModified\":\"2022-08-02T14:52:55+00:00\",\"description\":\"Not showering or changing out of your pajamas, although perks when doing remote work, can actually have a negative impact on productivity. 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